The numerous benefits derived from the Moringa tree

Originally from India, the moringa oleifera is hailed as the miracle tree, known locally as mouroum, where all parts of the plant are edible.

At the University of Mauritius, extensive research has focused on moringa oleifera, encompassing evaluations of its phytochemical, biological, and clinical effects.

The leaves are exceptionally rich in vitamins B, C, A, and E, renowned for their potent antioxidant properties. They also contain omega-3 fatty acids, amino acids, and essential minerals such as potassium, magnesium, iron, and selenium. Notably, 100 grams of moringa leaves provide twice the protein and calcium of a cup of milk, double the vitamin C of an orange, and as much potassium as a banana.

In contemporary applications, moringa is widely utilized in cosmetology and pharmacology. Its seeds are known to alleviate rheumatic joint pain, while the flowers are reputed for their aphrodisiac properties and their effectiveness against conditions like dysmenorrhea. They also support bile flow, aiding digestion.

Vinay Kanhye, an engineer by profession, ventured into manufacturing moringa infusion and powder in 2015. Since then, his company, Van Kanhye Health Foods, has garnered numerous awards, locally and in Europe. Initially producing around 1000 boxes per month, the company now sells between 3500 to 4000 boxes monthly and exports to Réunion, France, England, Australia, and Canada, highlighting these markets as pivotal to their success.

The moringa tree’s medicinal properties make it a vital component of both traditional culinary practices and modern wellness solutions, reflecting its versatility and nutritional value.

The moringa tree, scientifically known as moringa oleifera, offers a wide array of benefits due to its rich nutritional profile and medicinal properties:

1. Nutritional Riches: Moringa leaves are packed with vitamins (A, C, B-complex), minerals (iron, calcium, potassium, magnesium), and essential nutrients (protein, amino acids). It provides more vitamin C than oranges, more calcium and protein than milk, and more potassium than bananas per gram.
2. Powerful Antioxidants: The leaves are rich in antioxidants like quercetin, chlorogenic acid, and beta-carotene, which help combat oxidative stress and protect cells from damage.
3. Anti-inflammatory Properties: Moringa contains isothiocyanates, flavonoids, and phenolic acids, which have anti-inflammatory effects and may help reduce inflammation in the body.
4. Supports Heart Health: Studies suggest that moringa may help lower cholesterol levels and regulate blood pressure, contributing to cardiovascular health.
5. Enhances Digestive Health: Moringa supports digestive function by promoting bile flow and aiding in the breakdown of fats. It also contains fiber that supports a healthy digestive system.
6. Boosts Immunity: The high vitamin C content and antioxidant properties of moringa help strengthen the immune system, making the body more resilient against infections.
7. Potential Anti-cancer Effects: Some research indicates that moringa extracts may possess anti-cancer properties, though more studies are needed to confirm these effects.
8. Improves Skin and Hair Health: Moringa oil and extracts are used in skincare products for their moisturizing and rejuvenating properties. The nutrients in moringa also support healthy hair growth and scalp health.
9. Helps Manage Diabetes: Preliminary studies suggest that moringa may help regulate blood sugar levels by enhancing insulin sensitivity and reducing oxidative stress.
10. Supports Brain Health: Compounds in moringa leaves may have neuroprotective effects, potentially enhancing cognitive function and protecting against neurodegenerative diseases.
11. Promotes Wound Healing: Moringa extracts have been traditionally used for their anti-microbial properties and to accelerate wound healing.
12. Environmental Benefits: Moringa trees are fast-growing, drought-resistant, and thrive in various climates, making them valuable for reforestation and sustainable agriculture initiatives.

Overall, the moringa tree’s versatility, nutritional benefits, and medicinal properties have earned it the reputation of a “superfood” and a valuable resource in traditional medicine and modern wellness practices.